I have extensive experience in performance sport which I am able to pass onto my athletes, to help them achieve and exceed their own goals and expectations. I have coached athletes to Age Group European and World Championships, Ironman as well as simply taking 4 minutes off someones Park Run PB! Whatever your goal, ability and availability to train, we can work together to create a training plan that fits in perfectly with your lifestyle and goals.
- Unlimited contact
- Advanced periodization and long term planning
- Bespoke plans including detailed sessions and focusses
- Nutrition analysis, advice and planning for training and racing
- Race programme design
In addition to my own performance background, I have extensively developed my education and knowledge of sport;
- BA (HONS) Coach Education and Sport Development (University of Bath)
- BTEC Sports Performance and Development (Hartpury College)
- Level 3 Personal Trainer (Premier Training)
- Level 1 British Triathlon Coaching
Aside from ongoing monthly plans, I have helped a number of athletes prepare for one specific event too. Please contact me with any queries you have or to discuss coaching further and I would be more than happy to chat!
Online coaching is available for both Triathletes and Runners.
Bespoke run/gym programmes begin from £50pcm
Bespoke triathlon programmes begin from £95pcm